Adult Stress

Author: National Institute of Mental Health

Please provide your name and email to get free downloads.

Downloaded 1297 times since November, 2018

This fact sheet provides answers to common questions about stress and explains the different types of stress and how to manage it.

Do you love reading free e-books as much as we love publishing them? Keep the dream alive. Chip in a few bucks to help keep the site running.

How has this helped you? Cancel reply

Recent Comments

Robert Bastanfar, PHD on A Primer on Working with Resistance: “I enjoyed Dr. Stark’s insights.”
Asigaci Chris on The Sexual Relationship: “Every week, I handle family disputes at least twice or sometimes more. But most peculiar is sexual-related offenses that are…”
Minlun Kipgen on Living with Chronic Depression:A Rehabilitation Approach: “I am really thankful for providing so much valuable books on Depression..”
Ted Cleave on Gestalt Therapy: “This site is one of my favourite sources of professional information for clients”
Ted Cleave on Gestalt Therapy: “It’s a privaledge to be a client of an organisation devoted to developing the knowledge and positive thoughts of others.”
Siagwiinta syasuntwe on Life Skills Counseling: “Very helpful piece of information in my research”

New book Alerts and more

Add your email to be notified about new book releases and related psychotherapy information.

© The International Psychotherapy Institute 2024. All rights reserved. Privacy Policy

Website by